Ok…
Before I say anything there are literally thousands of people out there that are fitness experts hell maybe even hundreds of thousands. Many even have T.V. shows or YouTube channels with millions of subscribers and more power to them whatever floats their boats I wish them well. But its thousands of people with thousands of opinions.
Who is right who is wrong ? Who actually knows everyone is different, some diets and supplements work for many and many people it does not then they resort to other means like surgery and fad diets up to starvation.
I started working out at the age if 16 in 1986 with a bench and weights I pulled outta the garbage one evening. And my journey started in a basement somewhere in Jersey. By 1990 after graduation in 1989, I joined a gym and took up Kickboxing and Shotokan Karate later changing my style to Kung Fu which is another story.
But I was working two jobs and was buying every bodybuilding magazine I could find. Muscle and Fitness, Musclemag International, Flex, and many others. I wanted to be big like the guys in the books like Rich Gaspari, Dorian Yates, and many many others. I was hooked not to mention this was the age of Jean Claude Van Damme and my hero Bolo Yeung.
I spent hundreds of dollars on supplements and I lived for my workouts either the weights or the heavy bag. I would only see my friends maybe twice a week Saturday an Sunday. They called me the weekend friend, I lived either at work or at the gym.
Why…
Let’s go years farther back in the early 1980s ok 1979 to be exact I just started eating and had no desire for exercise. Not to mention I am Sicilian/Irish all we did was eat, we loved to eat we loved out Pasta, Bread, and Potatoes. Then my mom loved to bake so there was that I was 8 an 9 years old and food was always in reach. By 1984 I had really gotten heavy they used to tease me in Jersey when I had to go to South Florida for one year for 8th grade, oh man and I had a new school to boot.
So here I am 14 years old 100 pounds overweight, braces, and attended a school in a place where even the kids my age were tan and had six-pack abs. I was so embarrassed even the girl I had a crush on I overheard her say that I had bigger tits than she did I was so crushed lol it was bad.
But that wasn’t the breaking point my mom wanted me to go into a store with 4 good looking girls around my age hanging out in front and I did not want to go in because I was embarrassed at the way I looked. I actually cried and refused to get out my mom had to send my sister in.
Losing the weight…
About two months after my mom enrolled me in this new program called Nutrisystem. ( This is in no way an endorsement for them) It was this fabulous new meal and exercise program. Long story short I lost 40 pounds by the time I went back to Jersey to start my freshman year in High School.
But that is not all I gained a knowledge those few months, not to mention I was still a kid so I was going to do kid things. Drink Slurpees, eat Italian Hot Dogs at Dickie Dees on Bloomfield ave in Newark with my cousin so from the years of 1985 to 1989 my weight went up and down. When I felt that I was gaining weight I adjusted my diet. But I had to want to lose weight in order to make it work.
In other words Mc Donalds with Apple Pie and a soda. Or Pizza with water and eating once or twice a day, not the best way but it worked lol I would have a yogurt or two for lunch and I was good.
1990 till Present…
Now for the next 30 years would be a wild ride for me, from bodybuilding to having a semi Kickboxing and Boxing career. I fully moved to South Florida in 1994.
I must have tried every supplement I saw in the books or heard about in the gym. I even took steroids for 10 years on and off, I have played with many workout routines to either gain weight or shed weight.
There were three times where life turned for me and I had very long times where I did not work out at all resulting in massive weight gain.
There were even times where I just got plain lazy or I worked so much that there were not enough hours in a day to fit in a workout. Hell, when FedEx express let me go after 21 years and worked at a bar as a bouncer and a cook there ya go making 9 dollars an hour and 12 hours a day just to make ends meet. Eating fried bar food because you are stuck at work all night till 8 in the morning.
Why the long story? and Why even make this post?
I am here to tell you that not every supplement will work, not every workout routine will work for you. You will have ups and downs in weight and how you feel.
Believe it or, not your personal life affects your workouts your progress, and even how you approach your goals. There were many times I was working out just to maintain but my gut would still be there because I was not taking my diet and my training seriously.
And after watching myself spar in the mirror and looking at certain videos and pictures of me I decided that I was sick and tired of having that gut. Then I finally adjusted my diet and hitting it harder in the gym.
The products you see us review and post on this blog are just suggestions. Now I am also rooting for you myself. Because I am just like you. I have goals and at 48 years old I have to keep in shape and at least try to not get to outta shape. I love training I love Kickboxing and I love Boxing And I am not ready to stop just yet.
I know what it’s like to want to lose weight, feel better about myself, or even try something new and be good at it. There was a time where my goals were everything and I missed out on a lot as well.
Before I End This…
I want to be clear to say that you can do whatever you want in this lifetime. But you have to want it. And that is not a bad thing we all get sucked up into things.
Working out and Losing weight is trial and error and you need that in order to learn how your body works. And most important you pay attention to your body. And whatever supplement you take you do what the directions tell you. I am lucky to be alive for the times in my 20s where I pushed the envelope where I didn’t need to. Yea that was a hospital visit or two.
Just don’t lose sight of your goals but also do not lose sight of life itself, Its a balance of both. It’s ok to cheat on your diet and its ok to take a day or two off from the gym that’s all I am saying..
Oh and good luck !!!!!!!!!!
Disclaimer…
These are just opinions based on when I took them. If you decide to take these supplements, you may have the same effects as I did. Or you may not I hope that you have the same good experience that I have. Because I really like both products.
How I tested them.
I took both for a period of two months each. Two months on Alpha Titan Testo and Two Months on Six Star Testosterone by Muscletech or from Muscletech its so hard to keep up with the companies nowadays.
I used them to keep and build a little more muscle and burn some fat while I was at it and I was very impressed by both of them. However, I will say that the Alpha Titan Testo made me a little more aggressive and gave me some bite to my workouts. Which I kinda like I still spar in Kickboxing and Boxing so the younger guys like to be a little more aggressive.
They both did the same job tho so I was good, but I will say the Alpha Titan Testo is more expensive by at least 20 bucks depending on where you shop for it. But again its better than Six Star but not that much better it can be a bit of a Mexican Standoff really..
In the end, I lost about 15 pounds got a lot stronger but due to my elbows being old I could not go over a certain amount but I could feel how much
stronger I was.
In my opinion, you really can’t go wrong on both
Alpha Titan Testo…
Take Alpha Titan Testosterone booster if you are looking to testo-gain. Testo gain can help improve your overall energy levels and drive. This alpha titan for men formula is a natural testosterone booster to help your body produce testosterone natural and safe. When you take a testosterone booster natural blend the ingredients help to support your bodies normal testosterone producing functions. Take this testosterone supplement natural blend to feel alpha youth and strength. Our natural testosterone booster for men is made with the best formula to help you support your natural male energy and drive.
Six Star Testosterone Booster by Muscletech
- ESSENTIAL FOR MUSCLE GROWTH: Testosterone is the primary hormonal driver of muscle growth; In fact, when it comes to fitness, muscle growth and body composition, normal testosterone levels are essential for you to succeed at your fitness goals
- SUBJECTS INCREASED TESTOSTERONE IN JUST 7 DAYS: formulated with a precise dose of the mineral boron, shown in human clinical research to increase active (free) testosterone in just 7 days
- MAINTAINS PEAK TESTOSTERONE TO CORTISOL RATIO: scientifically engineered with a plant based blend shown in a 7 week human clinical study to help maintain peak testosterone to cortisol ratio after an intense training regimen
- ENHANCES TRAINING PERFORMANCE: in the same study, test subjects also enhanced performance as determined by a marker of training capacity
- SIX STAR TESTOSTERONE BOOSTER IS FOR: male fitness enthusiasts, body builders, athletes and strength trainers
So…
There you have it they both are similar but still very much different, but should be very much able to get the job done. We wish you luck whatever you choose.
Well, we review many brands of weight loss pills and I mean many. Some you will just not know about because they were just downright rip-offs and they were. Not to mention when we review a product we do it right.
We have a workout routine and try to keep sensible diets with at least 2 cheat days well that we have found for us that we need and works for us. You just cannot rely on the supplement alone you just cant. In fact, that is plain ridiculous. There is no way no possible way to eat ring dings and sugar cookies before bed and expect to burn fat.
Unless you are on Steroids or other kinds of drugs that is just not possible it’s just not. I know this from my own personal experiences.
Enter Phen Q
What is Phen Q?
Its
a powerful new dieting formula combining multiple weight loss benefits to help you get the slim, sexy body you’ve always wanted
- Unique new weight loss supplement designed to give you better results than others
- Burn stored fat and reveal your hidden dream body
- Suppress your appetite to eat less and cut calories
- Block fat production to stop weight gain
- Improve your mood and energy levels for hassle-free weight loss
- High quality formula produced in the US and UK in GMP and FDA approved facilities
Developed using cutting edge science and research, trademarked formula α-Lacys Reset® accelerates your metabolism and fires up your body’s thermogenesis, enabling you to burn fat quickly and achieve your dream body fast.
Your metabolism is the rate at which your body naturally burns calories. Speed up your metabolism and you burn more calories. α-Lacys Reset® accelerates your metabolism, allowing you to burn even more calories and shift fat quickly.
It gets better. A faster metabolism also means an increase in thermogenesis – your body’s heat production. To generate heat, your body burns calories. By turning up your body’s natural internal thermostat, α-Lacys Reset® fires up your calorie burn rate even further to melt away those fat stores.
Same Old Song…
Yes, they are basically telling you what every other product tells you. But we really like the ingredients of this one totally different than the ones we have tried before. We are not saying that this is the miracle supplement but it is something different to consider.
Now again everyone is different some are going to work perfectly on you, but not do a damn thing for others. I have had a few put me to sleep but others have sleepless nights. So you will never know unless you try.
And we hope if you do decide to try this product that it works very well for you.
Click Here to Order Now…
First and Foremost…
In many of these fat burners and many other supplements, there are many ingredients that your body may or may not interact well with. And I will tell you from personal experience that I have taken a few and gotten an allergic reaction from breaking out in hives to headaches.
I have taken some that have made me tired instead of giving me energy. While many people I know were perfectly fine and had no reactions what so ever. And a few fat burners and supplements have worked great for me and well not for them.
The point I am trying to make is that no matter what you take it a risk, so I would think either consulting your doctor before taking anything or ALWAYS FOLLOW THE DIRECTIONS. DO NOT TAKE MORE THAN THEY RECOMMEND.
Enhanced Athlete Yohimbine – Weight Loss Support and Improved Athletic Performance – 5mg x 120 Capsules
Now I have taken this and have gotten good results BUT I also kept a good diet with two cheat days and worked out at least 4 days a week with at least 40 to 45 min of cardio. So you just can’t rely on the product itself its a called a supplement for a reason. Because it Supplemental you can’t expect it to work by eating Quater Pounders with cheese three days a week.
About Enhanced Athlete Yohimbine
- HIGH QUALITY and POTENCY – Enhanced Athlete’s Yohimbine HCL supplement has one of the highest concentrations of Yohimbine with 5mg per capsule
- SUPPORTS WEIGHT LOSS – Enhanced Athlete’s has one of the most potent dosages of yohimbine available that combined with a calorie-controlled diet and exercise program can potentially lead to weight loss results.
- AIM FOR HIGH FITNESS GOALS – Enhanced Athlete’s products are made and created by Athletes for Athletes. Every Product we created has been used by our athletes to achieve their highest fitness goals
- MADE IN THE USA – We pride ourselves on manufacturing our products in the USA to create the highest quality supplement for our customers
- 100% Money back guarantee if you are unhappy with your Enhanced Athlete purchase for any reason, no questions asked!
Powerful Dosage
Enhanced Athlete’s Supplement comes with 5mg of Yohimbine per capsule which is 2-3 times more powerful compared to most competitors who only have 1-2mg per capsule
Appetite Control
Yohimbine is a chemical substance extracted from an evergreen tree native to western Africa, known as Yohimbe. Studies have shown that supplementation with Yohimbine reduces overall calorie intake by neutralizing feelings of hunger
Burn Stubborn Fat
Yohimbine is an Alpha II Receptor Blocker that helps aid a reduction in stubborn body fat in the hard to lose places like the lower abs, hips, and lower back. Alpha II receptors are in those hard to remove areas and they tell your body to save the body fat in those areas. Yohimbine blocks the receptors telling the body to not burn the muscle fat and opens your blood cells by burning
Stimulate Mental Energy
Yohimbine is known as a stimulant that leads to increased alertness, perceptual awareness, reduced brain fog, and potentially raising motivation levels. It does this since it’s primary action is to stimulate the central nervous system. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Soooo…
To recap always be careful of the ingredients of any fat burner supplement, and always follow the directions. If it says to start with a half a pill then you start with a half of a pill. You may know your body but many hours go into developing these supplements so they know what they are talking about.
And last but not least..
Keep a sensible diet and have an have some sort of exercise program even long walks will help. You have to be active and that is it, with no activity you might see a tad of a difference but to get the full effect you need to do something.
Good luck and we are routing for you to achieve your goals!!!
