After many many months of trying out diet after diet, we have put together a list of diets that we actually like. We know there are many diets out there and many people swear about this diet and that diet. Now yes many diets are good some are so so, but the main thing to remember is that. Everyone’s body and metabolism are either similar or different.

Hence the many different reviews thoughts and well results. I have tried diets that worked amazing, and a few that I saw very little difference. A little improvement yes but not a huge happy dance of weight loss. And again you just can’t diet and have no kind of physical exercise neither. Either its walking 3 to 4 times a week, or its a nice 4 to 5 day a week good workout you need something.

OK without any further adieu here we go!

The Custom Keto Diet

The Custom Keto Diet Plan is a customized program that provides you with everything you need for two months as you transition into the ketogenic diet. Many studies show that most people fail when starting a new diet, trust me I have too but precisely because most try to do so without a plan many just wing it. Unfortunately, planning to make a diet change requires a lot of time, effort, and research. With 8 Week Custom Keto Diet Plan, they do all of the hard work for you and prepare you with an 8-week action plan based on your body, lifestyle, goals, and food choices. There’s really no need for you to do any of the planning or prep, all you just have to do is just follow along with the meals provided to you for each day and by the end of the plan, you’ll know exactly what to do and eat to follow along with this regime on your own.

Eat Sleep Burn

Eat Sleep Burn is an Easy To Follow No – Nonsense Program You Can Use Tonight To Enjoy The Kind Of Deep Rejuvenating Sleep That Will Protect Your Body and Unlock Your Potential! It is filled with fast and effective protocols that focus on switching off the “Bad” systems and activating the “Good” Systems for Optimal Sleep and a return to total health.

It is possible to burn fat while you sleep? Well yes, it does that automatically. This system seems to supercharge it a tad. Again if you are going to do this there are no shortcuts you do what the directions call for. But then again I have done that and well my body just didn’t respond well. Then the next diet after well-worked wonders. My point is that Dieting is TRIAL and ERROR, finding out what works and what doesn’t. Hopefully, if you try this system it works for you.

Happy Easy Keto

Cooking Hacks turn fast-digesting carbs in pasta, potatoes, and rice into digestive resistant carbs that don’t pack on extra pounds. That is basically what this program does, and I know they first thing you that comes to mind is no way. To be honest years ago I would eat one Dominos thin crust plain cheese pizza a day with water. And I lost about 10 pounds before I got sick of it, So anything is possible.

Listen as long as you keep things reasonable and stay off the 24/7 munchies and have some kind of exercise program while following their directions you should be fine. Now after reviewing the Happy Easy Keto plan, they say with no working out. And that might be true but trust us on this one you want to at least walk around the block a few times a few days a week. Trust me you body needs to move more than just to the kitchen and back.

The Man Diet

CHAD HOWSE’S BEST SELLING DIET BOOK FOR MEN ONLY.

Male testosterone levels are declining by 1.2-1.3% annually, regardless of age. If you want to increase your testosterone levels naturally, to experience the benefits of more energy, improved sex drive, and libido, improved ability to recover, and to burn fat then you want to read this book.

This book really brings a very good point, when things happen to many of us. The first thing we do is look for some kind of drug to correct it. And many times well it does be he is actually taking another approach and that is fascinating. Fixing things by your diet think about it the way food it’s made and prepared now is wayyy different than 40 years ago hell even 30 years ago.

Who knows what chemicals or whatever are in them, in this book you’re going to discover a proven path to optimal testosterone levels, which will lead to greater drive, success, happiness, even better mental and physical health in your life. So this may be just the kind of thing you are looking for.

Well there you have it our choices for the diet’s we like. Now keep in mind once again everyone is different. What works for us may not work for you, dieting, working out and just plain fitness is trial and error. And you just can’t diet you need some kind of physical fitness you just have to.

We wish you luck and success in whatever you choose or do, and if one diet does not work or work out too well . Then move on keep trying is all or then again you might just find the right diet off the bat and all will be good. Either way we are very glad you stopped by.