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Now I have spoken to someone else and they said at first it was great then after some time it still worked but was not as potentiate. This either tells me that you need to cycle it or his body just built up a higher tolerance to it and in which case either could be right. Now again I have to stress that everyone is different so some might be able to take it and be fine. Meanwhile, some may try it and it does not even work for them so you can read all the reviews you want and watch all the videos the only way to see is to try it yourself.
And hopefully it works for you and if it doesn’t well now you know and you can proceed to your next step to whatever relief you need.
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Final Thoughts.
Well, I suffer from intense migraines myself combine that with my injuries over the years from Kickboxing and Boxing. I am not in major pain but yea there are many days where I feel it. And yea Ibuprofen just does not cut it at times, so the first chance I get I will try it and get a full review up as soon as I can. But for now I will let you guys hopefully get some and try for yourselves and I really hope it works for you with no worries. because I myself know what its like to be in a lot of pain and all you want is relief. And hopefully, this will give you that relief.
Click Here to Proceed !!!
Testogen Testosterone Booster Review…
So about when I turned 40 I started realizing a few things at the gym, My body was not recovering too quickly after my sparring sessions. I mean I was ok but if I sparred one of the youngsters and we went hard. Oh yea did I really feel it we are talking about me taking a day off, I would normally spar for two or three days then take a day off. Then when I hit 44 or 45 I noticed a few more things my motivation at times was down I mean zero motivation what so ever. Instead of 240 pounds of muscle my stomach was getting bigger and my chest was not as puffed out anymore. There was a time when my chest stuck out further than my stomach at the same weight even when I was 245.
Ok so now I am realizing that I can getting old and I really do not like it but facts are facts, so I started taking testosterone boosters. And if you have been following my blog here for a while you will see that I have taken and tested many.
Now I stopped taking them before February just so my body can take a rest, and well so my receptors can change as well you see. If you take anything long enough then your body gets used to it. Then you are finding yourself taking more an more to get the same results and stay the same. Which is not good for your body it actually puts an additional load on your body so there is that.
About a month and half ago I went on a search to find another testosterone booster ad came across Testogen..
Now Testogen is a natural supplement that is known to increase testosterone levels in men. It is produced by Wolfson Berg Ltd, a company based in Cyprus and the UK.
They produce TestoGen in FDA approved facilities and have ingredients that are approved and safe.
There are many supplements available in the market but TestoGen I decided to use because I was curious. This testosterone booster the most natural ingredients. The brand is highly reliable and is available in the form of capsules. Which to be honest are really easy to swallow the last one I took were like horse pills.
You will notice a substantial difference in muscle gain in possibly two weeks everyone is different so I can’t make any promises. As a result, you’ll experience quick muscle repair and a massive boost in testosterone levels.
The best thing about the brand is that they use only natural and safe ingredients and they guarantee results if you use it in the right manner. Meaning you follow the directions on the bottle to the T.
By using supplements, you can boost your testosterone levels. I have been doing it for the past two years, Testogen is a supplement that will help increase your focus and stamina. It can lead to a boost in energy and an increase in libido. I mean look you are boosting your testosterone so yea that is gonna happen. Well unless your body is different. Do you remember when I reviewed Alpha Titan Testo and Alpha Titan Testo Gain? One was clearly stronger than the other and they are even by the same company. So again you never know unless you try it.
My Results…
Ok so I took The TestoGen the way I was supposed to, I followed the directions to the letter. Now being that I haven’t taken anthing for over a month my body responded really well to it. About a week and a half in I was feeling stronger much stronger, and my stomach started to lose a few inches. Now I did not take this to lose weight but my diet is not bad I have two cheat days. But I have really cut down on the bread no bagels what so ever, no Italian bread not even any toast. I did have some breaded chicken cutlets but yea I was still doing 45 min of walking a day. Gyms by me were closed due to covid-19 so there was no sparring for me neither or weights for that matter. It was all push ups and walking.
But I still got results and pretty good results too. The fat I gained came right off my stomach is down but my weight is the same so yea its working. I have more energy and I get more things done so again this product does its job well.
Now again I have to emphasize that this review is based on my own personal results. Yours many vary depending on your body and dies you cant eat Bacon Cheeseburgers twice a day and expect to lose 30 pounds. Supplements are called supplements for a reason.. They are supplemental meaning you also have to put in the work as well.
If you do decide to give TestoGen a try I hope it works for you as well as it does for me.
Good Luck and do your thing.
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Small Gym Openings Post COVID 19…
Yesterday I was greeted by a Facebook post from the main gym I frequent, Canino’s Karate and Boxing in Dania Beach Florida. For those that do not know that Bonnie Canino is the world’s Women’s Featherweight Kickboxing and Boxing Champion from the 90s and early 2000s. I have been under her instruction on and off since the 90s. She is my 3rd and last Master.
And in her Facebook post, she said she was going to be reopening but with a lot of changes to be COVID 19 Compliant. There will be a membership price change, and a requirement for face masks and that is ok and I get that. But basically the group classes that are her bread and butter will be no longer. And sadly I get that too but again as I said those group classes are what has helped her gym survive. Now OK eventually we will be back to normal but when? Can her gym survive when there are no group classes, no one over 10 people allowed including trainers, and the price increase? And now you just can’t simply walk in there and train you have to set up an appointment. And if you miss your appointment you have to wait two weeks.
Again I am not mad nor am I complaining I am just starting on how hard it will be for small gyms like her’s to stay afloat with all that in place. Like me, I have a business to run as the owner of a Non Profit The JRX Foundation that is on the road for days, weeks, and even months. It was convenient for me just to walk in there whenever I could to catch a few classes for the week then be on my merry way. Now sadly I just can’t I have people that rely on my charity as well. But Bonnie has run a gym since the late 70s and she has done it amazingly and she did what she had to do which is set up her business module to say in business.
To be honest, it’s better for me to just make my own place and train like I did when I was in my teens except I have 32 years of knowledge behind me. So I am good either way but I will be missing the gym togetherness we are a family there. I have watched many young fighters grow and develop into great young men and women. I’m not saying it’s over but it’s definitely not going to be the same for a very long while.
And basically now with all the YouTube channels that tell people how to work out and the availability of equipment nowadays who really needs a gym.
But to be perfectly clear if you want to do and Boxing, Kickboxing or Martial Arts you NEED sparring you do and sadly if you attend a fighting gym you will have to wear a mask that is if they are even going to have sparring. Now I can get away with it because I know how to breathe during sparring. But what if you are first starting out and you get winded that mask is going to have to come off at some point in order for you to catch your breath. Trust me on this because when I first started to use a mouthpiece it was hard as all hell to breathe. And then add being under pressure of you getting your ass kicked it’s even harder. So I am really interested to see how that works out.
Will the Bigger Gyms Survive?
I don’t know I mean how do you run a 50,000 square ft gym if you can only have a certain amount of people in it. I mean my regular gym workouts were at least an hour and a half. 20 min for weights and the rest for the treadmill so I mean for some people it is longer maybe? I dunno I am just spitballing here. And I am guessing they have to raise their rates too and many have been pretty expensive well in my own opinion anyway. And I imagine that the people working out would feel kind of rushed too right, you are going to have people waiting to go in I don’t know about you but I’m not going to pay money a month to wait when I can again have my own place in my apartment for nothing. Play my own music and watch my own TV while on my treadmill and I will not have to drive to get there so there goes any gas I might use too.
Now…
I am writing this post prematurely meaning it is May 19 so who knows what is going to happen between writing this blog post and you finding and reading it. Not to mention what state you are in, because it is to my understanding that different states are have their own set of rules and regulations so for right know I can only go by what my main gym has decided in South Florida.
Life is changing before we know it and the scary part is who knows what its going to be like in the end..
Stay Safe everyone..
How to take fat burning supplements safely and effectively
First and foremost this video is for the ones who are just starting out on their fat burning journey. Losing weight can be tough for anybody, especially when you just do not know what to do.
Then you see all these ads for supplements that are supposed to help you. but how do you take them right? When I started I had no idea whatsoever how to diet and exercise. So this video is for beginners and those who are just curious about how to take them.
I mean when I first entered a gym it was 1990 I was fresh outta High School and I wanted to get big. The problem was I did not know how my very first day I tried to bench 100 pounds and yea I barely did it lol. Let’s just say the weights at the gym were very different than the ones at home Very Different.
I mean I really didn’t even have a workout program our routine, so my next step was to get some muscle magazines like Muscle & Fitness and Flex. They helped me for the most part and I was getting stronger and even a tad bigger I thought to myself ok I got that down but how do I get abs like the guys in the magazines.
Ok so I was a nieve 18-year old I heard of steroids but the guys in these books no way would they ever use them lol. Yea that is exactly what I thought it really was. Again I just graduated High School and was just learning about life itself Hell I was still getting used to not going to school.
So I went down to the local health food store, it was 1990 there were not many supplement stores around except for GNC and that was even 20 min away and the cashier wasn’t as cute. So I bought my first bottle of Razor Cuts and I was sooo excited one bottle was going to give me my six-pack abs.
Yea I uh took the pills the way the directions told me to, and I worked out 3 to 4 days a week. And after one month I gained 5 pounds what the hell right. So I go back to the store and said I gained weight rather than lost weight. Then she askes hows your diet? Diet? I asked she said yea what are your eating?
Uh, food? She chuckles and asks are you eating any salads? Fruits and vegetables? What is my carb and protein intake? Whoa, Whoa Whoa sweetheart slowdown what are you talking about?
She then says I have to reduce my calorie intake and regulate my protein and carbs. And I need to have a fat-burning workout and even add this thing called cardio. Wow, now my mind was blown I bought a fresh bottle of Razor Cuts and the new issue of Flex and off I went with my new strategy and another month later I am down 8 pounds but now I had a thing called definition!
And Well…
The rest is history and then I found out a few weeks later she had a boyfriend that lived in Morristown but we still remained friends ahh to be young again lol…
Now, What did we learn…
We learned that many fat burners work and that they are supplemental. Meaning just that they help us burn the fat. We still need a diet and exercise program to help them work. Now we are allowed cheat days but only one or two days a week any more than that well what can I say you might be lean but did you achieve your goal?
Listen I have had cheat days turn into cheat weeks even cheat months but I always got back on track eventually in end we are all only human.
